I Did a Thing—and You Might Want to Join Me!
I’ve just signed up for a 7-day fast led by the incredible Jess McGovern of Arbonne UK—and I’m actually excited about it! Jess was the first person to introduce me to the power of gut health, and after seeing real results with some amazing supplements, I’m ready to level up with this 7-day Fresh Start.
Now, let me be real—I’m not into fad diets or quick-fix trends, especially not just to lose weight. But after diving into Fast Like a Girl by Dr. Mindy Pelz, my mindset shifted. She breaks down the science of fasting in a way that speaks to women’s bodies—and the benefits are too good to ignore:
Mental clarity (goodbye brain fog!)
Boosted energy
Anti-aging support
Strengthened immune system
And yes, healthy, sustainable weight loss
With spring around the corner, I’m dreaming of long walks, sunny picnics, and all things outdoors—but I’ve always struggled with hay fever and inflammation. So my big question is: Can this 7-day reset get my body ready to thrive this season, instead of hiding from it? I’m about to find out.
And if you haven’t taken a bold step for your wellness yet this year—why not start now?
Try one of these powerful options:
Our Liberty Underwear Period Pants – Now available in 3 absorbency levels:
Ultra (for super heavy flow)
Heavy (for medium to heavy flow)
Medium (for lighter days)
Comfortable, sustainable, and designed to support your cycle with confidence.
Connect with Jess McGovern ( Jess@joybyjess.co.uk) – If you’re curious about gut health or how it impacts your menstrual cycle, Jess is your go-to. She’s passionate, knowledgeable, and the reason I’m starting this journey in the first place.
Ready to reset your body, reclaim your energy, and enjoy spring like never before?
Let’s do this together.